into the Deep meditation workshop

 March 14th & 21st
1-3PM
Outdoors or Friendship Hall

Meditation is proven to be a valuable tool in the caretaking of people’s health and well-being. Join Myra McFadden & Evan Griffith for this two-part workshop and explore a variety of techniques to help alter your consciousness, find awareness, and achieve peace. 

Learn to:
~ Reduce fatigue, stress, anxiety, & pain
~ Enhance physical & mental health
~ Impact your overall happiness

Invite your friends, family, and co-workers – this workshop is donation-based and open to ages 14 and up! Bring a lawn chair, blanket, pillows and wear comfortable shoes. Social distancing and masks required. All experience levels welcome! 

Myra is the senior minister of Unity of Kansas City North. She has taught meditation workshops and led group meditations for 25+ years. Evan is a member of the Unity Leadership Team and facilitates our in-person weekly group meditations. Together, they enjoy sharing their love for meditation and feel it is essential to maintaining a healthy mind, body, and spirit.

Weekly group meditation in the Meditation Chapel:
Sundays: 9AM
​Tuesdays: 5:30PM
Thursdays: 7PM

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