Are you interested in transforming your mind from negative to positive, from disturbed to peaceful, from unhappy to happy?
Meditation is the act of turning our attention away from distracting thoughts and focusing on the present moment. It allows us a deeper connection with Spirit and helps us to find peace within ourselves.
Sundays at 9 AM & 7 PM
Tuesdays at 10 AM & 5:30 PM
Thursdays at 7 PM
All are welcome!
gong meditation: tuesday, november 26
Gong Meditation with Teri Wilder:
Tuesday, November 26th at 7 PM
Teri is a Certified Sound Healer and Gong Master. Sound healing is the therapeutic application of sound frequencies to the body and mind with the intention of bringing them into a state of harmony, balance and health.
Bring a yoga mat and/or blanket, pillow, and water. Sign up online or at the Connections Center. Childcare available with advance registration.