Small Groups
To help further spiritual growth, we offer a variety of small groups and workshops throughout the year.
group meditation: Sundays, tuesdays & Thursdays
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Sundays at 9AM
Tuesdays at 5:30PM Thursdays at 7PM Meditation Chapel Are you interested in transforming your mind from negative to positive, from disturbed to peaceful, from unhappy to happy? Meditation is the act of turning our attention away from distracting thoughts and focusing on the present moment. It allows us a deeper connection with Spirit and helps us to find peace within ourselves. All are welcome! |
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tai chi: wednesdays @ 6PM
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Tai chi is an art embracing the mind, body and spirit. Originating in ancient China, tai chi is one of the most effective exercises for health of mind and body. Although an art with great depth of knowledge and skill, it can be easy to learn and soon delivers its health benefits. For many, it continues as a lifetime journey. (taichiforhealthinstitute.org)
Join instructor Tom Presnell on Wednesdays at 6PM in Friendship Hall. $15/class or $50/4 classes. All are welcome. |