NORTHLAND HOLISTIC HEALTH COLLECTIVE
We are a group of holistic practitioners dedicated to promoting and practicing a comprehensive approach to health and wellness. We offer a range of modalities with the goal of achieving optimal health and vitality.
Soul Esteem Yoga
Soul Esteem Yoga offers traditional Hatha and Vinyasa yoga to feed your mind, body and soul. Operating out of Unity KC North.
$15/session or $60 unlimited/month
MEET ANGIE
After dabbling in yoga off and on over many years, she began her journey in earnest in November of 2020. Attending Yoga teacher training in ‘21 twice, Angie fell in love with the way Yoga made her feel, how it put her in tune with her breath and present in her body. Her joy is sharing Yoga with others and helping them feel more connected and present, and peaceful.
Contact Angie: 816-301-7146 or angie@soulesteemyoga.com
MEET MICHALA
Michala found yoga in 2020 as a way to move & help heal her body. She graduated with her RYT 200 in February 2022 where she trained under Kelly Gough. Michala believes that yoga is for everybody & every BODY.
When she is not on her mat, Michala enjoys spending time with her husband, Josh & puppy, Frannie. As well as all other pups that visit her home for boarding through the #ZimmermanZoo64068. Please follow on social media for all things puppy & yoga.
Contact the office for current weekly schedule: 816-436-0200
Group Guided Meditation
Sundays @ 9AM
Tuesdays @ 5:30PM
Thursdays @ 5:30PM
Meditation Chapel
What is Meditation?
Meditation has a history that goes back thousands of years, and many meditative techniques began in Eastern traditions. The term “meditation” refers to a variety of practices that focus on mind and body integration and are used to calm the mind and enhance overall well-being. Some types of meditation involve maintaining mental focus on a particular sensation, such as breathing, a sound, a visual image, or a mantra, which is a repeated word or phrase. Other forms of meditation include the practice of mindfulness, which involves maintaining attention or awareness on the present moment without making judgments.
All are welcome to participate in weekly group meditation. No experience needed.
Love offerings accepted.
Questions? Contact Evan Griffith at evanleegriffith@gmail.com.
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Tai Chi
What is Chen Tai chi?
Chen Tai Chi is the Northern Chinese martial art and original form of tai chi. Chen-style is characterized by silk reeling, or alternating fast and slow motions with bursts of power. Traditionally, tai chi is practiced as a martial art but has expanded into other domains of practice such as health and performance. This gentle form of exercise can help maintain strength, flexibility, and balance. Good for all ages and abilities.
Weekly Schedule
Classes are $15/session
Tuesdays
12pm: Westport Library,118 Westport Rd KCMO
4:30pm: Laughing Buddha Center, 6119 N Topping Ave, KCMO
Wednesdays
6 pm: Unity of KC North, 1000 NE Barry Rd, KCMO
7:15pm: Gladstone CC, Gladstone, MO
Thursdays
10am: Unity of Independence 14304 E 39th St, Independence, MO
Fridays
11am: Gladstone CC, 6109 N Holmes St, Gladstone, MO
Saturdays
8:30am: Independence Plaza Park, KCMO
10am: Unity SE, 3421 E Myer Blvd, KCMO
• New classes coming to Midcontinent Library near you Fall 2024
Questions?
Contact Tom Presnell at tapresnell@gmail.com.
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Sound Healing with Susan Harp
Bathe in the healing vibrations of sound with Susan Harp.
1st Sundays @ noon in the sanctuary.
What is sound healing?
Sound healing is the use of specific instruments, music, tones, and other sonic vibrations to balance and heal the body, mind, and spirit. It involves using specialized sound frequencies to create a therapeutic atmosphere to promote deep rest, nervous system rebalancing, and emotional release. Ideally, a hypnotic, meditative or theta brainwave state is created which allows access to deeper levels of inner wisdom and healing.
A sound therapy treatment is performed using music or other sounds that you listen to while lying down or comfortably seated. Focusing on these soothing vibrations helps you relax and release stress, anxiety, and tension. It also encourages deep breathing and, may include meditation prompts and visualization exercises as well. (yogabasics.com)
All are welcome. Love offerings accepted.
For questions & booking information, contact Susan at harpsong15@hotmail.com
MEET SUSAN
Susan is a classically trained vocalist, as well as being talented on the piano, harmonium and pan drum.
Susan is very accomplished outside of her love for music. She is an Assistant Director for Education & Research Resources for KU Cancer Center, as well as a yoga studio owner & instructor. Susan's talents can be enjoyed in her beautiful CD called, "Release."
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Essential Soul Living
Essential Soul Living offers a holistic approach to helping you live with joy and freedom in your heart, mind and soul.
If you want to be nurtured and supported. If you want to be your best and truest self, filled with your own truth and love, then this is the place for you.
Myra McFadden will assist you in living from your essential soul, the truth of your being. She will stretch you to bravely grow and learn, so you can have the courage to live the life you dream of living. All with joy, with love and compassionate peace! If not now, when?
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Integrative Counseling
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Workshops
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Speaking Events
Visit Essential Soul Living for details and booking information.
MEET MYRA
Myra is a compassionate and skillful teacher, mentor and guide for those seeking support in navigating life’s challenges in mind and heart. Personal experience, coupled with education and ingenuity, are the tools she uses to create personal pathways for others to heal and grow.
Myra graduated from the University of Wisconsin-Milwaukee with a Master’s Degree specializing in clinical social work and worked in the mental health field for over 30 years. She provided psychotherapeutic treatment for individuals, couples and families until 2009 when she became a licensed and ordained Unity minister.
Myra has led many healing and empowerment workshops, taught webinars on mental health issues and transformation, and has been a keynote speaker on healing and wholeness, and spiritualized empowerment.
She was the honored recipient of the prestigious Myrtle Fillmore Award in 2021. In addition, she is an instructor of pastoral counseling for ministerial students at Unity Worldwide Spiritual Institute and the Unity School in the United Kingdom.
Myra is also a stage 3 colon cancer survivor. She led her community through a deep experience of wholeness by integrating faith and authentic joy during her treatment and recovery with them. A short film called, “The Joy of Surrender” by Jacquie Fernandez and Valerie Mackey documents this journey.
With a passionate, playful and honest approach to life, Myra is deeply committed to living and teaching spiritual principles that support others in their healing journeys.
